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Dean Golich (USA Cycling Coach of the Year) reveals the secrets and techniques that he uses to train some of the top mountain bikers in the world. The workouts contained within have been structured to maximize your training time as well as your athletic potential.
In this DVD, we'll focus on:
Improving power above your lactate threshold
De [Read More]

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From its beloved beaches to its ancient sequoia groves, the region that gave birth to mountain biking is an off-road biker's dream come true. Southern California offers a myriad of fat-tire adventures; take in a vista of mountain peaks one day and marvel at a painted desert the next. With so much to explore in this diverse wilderness, you'll need M [Read More]

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Moab is a mecca for mountain bikers, who come from around the world to ride its challenging trails. Whether you're a newcomer to the area or a frequent fat-tire flier, Mountain Bike America: Moab is a great addition to your fanny pack. Local cyclist Lee Bridgers blends his passion for mountain biking with his obvious love of Moab, describing 4 [Read More]

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CTS Mountain Biking DVD/Video will help you improve anaerobic power, develop the ability to produce repeatable high-power efforts, and accentuate a 360 degree pedal stroke to handle the dynamic terrain of mountain biking in this 60 minute workout. For the first time in video format, Dean Golich (USA Cycling Coach of the Year) reveals the secrets a [Read More]

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West Coast Style began as a way to share our passion for the sport of mountain biking with our friends and family. Over the years the company developed into a creator of high quality educational and instructional materials for the mountain biking community. We hope to continue to entertain and educate riders of all ages and levels of ability a [Read More]

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Mountain biking on all the islands from a biker's perspective. Lists all trails accessible and open to mountain bikes by the State of Hawaii's Division of Forestry and Wildlife, Hawaii State Parks, and Hawaii Volcanoes National Parks. Also lists private pastures that may be ridden with approval by landowners. Color photos, digital elevation maps an [Read More]

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